Client Resources

Client Resources

Featured Posts

Featured

How Injured Runners Can Return to Running Smarter

How Injured Runners Can Return to Running Smarter

Are You Running on Empty? What Runners Need to Know About RED-S (Relative Energy Deficiency in Sport)

Are You Running on Empty? What Runners Need to Know About RED-S (Relative Energy Deficiency in Sport)

Why Your Knee Pain Won’t Go Away: The Truth About Patellar Tendinopathy and What to Do About It

Why Your Knee Pain Won’t Go Away: The Truth About Patellar Tendinopathy and What to Do About It

Latest Posts

Bone Stress Injuries in Runners: What Every Runner Needs to Know (Part 1)

Amanda Linick 8/5/25 Amanda Linick 8/5/25

Bone Stress Injuries in Runners: What Every Runner Needs to Know (Part 1)

How Injured Runners Can Return to Running Smarter

Amanda Linick 7/30/25 Amanda Linick 7/30/25

How Injured Runners Can Return to Running Smarter

Chronic Neck Pain in Athletes: Why Breathing Might Be the Missing Piece

Amanda Linick 7/20/25 Amanda Linick 7/20/25

Chronic Neck Pain in Athletes: Why Breathing Might Be the Missing Piece

Are You Running on Empty? What Runners Need to Know About RED-S (Relative Energy Deficiency in Sport)

Amanda Linick 7/16/25 Amanda Linick 7/16/25

Are You Running on Empty? What Runners Need to Know About RED-S (Relative Energy Deficiency in Sport)

Why Your Knee Pain Won’t Go Away: The Truth About Patellar Tendinopathy and What to Do About It

Amanda Linick 6/20/25 Amanda Linick 6/20/25

Why Your Knee Pain Won’t Go Away: The Truth About Patellar Tendinopathy and What to Do About It

Amanda Linick 10/23/23 Amanda Linick 10/23/23

Knee Pain and Athletic Performance

Understanding knee pain and how to resolve it

Amanda Linick 8/7/23 Amanda Linick 8/7/23

Think Before Your Stretch

The Importance of Strength Training for Runners

Amanda Linick 7/21/23 Amanda Linick 7/21/23

The Importance of Strength Training for Runners

Amanda Linick 7/11/23 Amanda Linick 7/11/23

Is Rest Really Best?

Amanda Linick 6/27/23 Amanda Linick 6/27/23

PEACE and LOVE

Amanda Linick 5/8/23 Amanda Linick 5/8/23

What Is Pain?

The First Step Towards Getting Out Of Pain Is Understanding It

Why We Choose To Be an Out-of-Network Provider

June Mango® Design 3/21/23 June Mango® Design 3/21/23

Why We Choose To Be an Out-of-Network Provider

Why We Choose to be an Out-of-Network Provider

Running Injuries - Knowing When It's Okay to Run

June Mango® Design 3/21/23 June Mango® Design 3/21/23

Running Injuries - Knowing When It's Okay to Run

Running Injuries - Knowing When It's Okay to Run

June Mango® Design 3/11/19 June Mango® Design 3/11/19

Recovery is Essential to Training

Recovery includes sleep and rest.

June Mango® Design 3/11/19 June Mango® Design 3/11/19

Nasal Breathing

Nasal Breathing